<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Challenge &#8211; wootwoot.hk</title>
	<atom:link href="https://wootwoot.hk/tag/challenge/feed/" rel="self" type="application/rss+xml" />
	<link>https://wootwoot.hk</link>
	<description></description>
	<lastBuildDate>Thu, 02 Jul 2020 03:06:55 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
<site xmlns="com-wordpress:feed-additions:1">179903557</site>	<item>
		<title>Apple Said Women Should Work Twice As Hard</title>
		<link>https://wootwoot.hk/2018/03/10/apple-said-women-should-work-twice-as-hard/</link>
					<comments>https://wootwoot.hk/2018/03/10/apple-said-women-should-work-twice-as-hard/#respond</comments>
		
		<dc:creator><![CDATA[TryingTooHard 超勉強]]></dc:creator>
		<pubDate>Sat, 10 Mar 2018 13:36:21 +0000</pubDate>
				<category><![CDATA[6. 🎮🧠🖥🏀]]></category>
		<category><![CDATA[Apple Watch]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Intentions]]></category>
		<category><![CDATA[International Womens Day]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">https://mediumtowootwoot.wordpress.com/2018/03/10/apple-said-women-should-work-twice-as-hard/</guid>

					<description><![CDATA[On Twitter Reddit etc some people complained that Apple made women work harder, that Apple was insensitive. I thought it would be good to go through some of the one time challenges, and compare. Some background information: On March 8th, the International women’s day, Apple came out with a workout challenge. Double your move goal, [&#8230;]]]></description>
										<content:encoded><![CDATA[<figure>
<p><img decoding="async" data-width="3264" data-height="3264" src="https://cdn-images-1.medium.com/max/800/1*EMhFxCXNKbyy3DEqXtMr1g@2x.jpeg"><br />
</figure>
<p>On Twitter Reddit etc some people complained that Apple made women work harder, that Apple was insensitive. I thought it would be good to go through some of the one time challenges, and compare.</p>
<p>Some background information: On March 8th, the International women’s day, Apple came out with a workout challenge. Double your move goal, and you will earn a special one time only virtual badge.</p>
<p>Apple creates many challenges that reward badges in its workout app. Some are perennial, such as triple your exercise goal, or close your stand ring for a week, and some are seasonal/topical, such as a complete a 5K workout on thanksgiving day. These badges can be used as stickers in iMessage. The intention, I think, it’s to make workouts more fun, and to bring awareness.</p>
<p>I might be simplistic or naive, and I am not one of those who felt Apple was trying to say women need to work harder. Anyway, here you go, all the fun one time challenges from Apple:</p>
<h3>
<strong>International Women’s Day Challenge</strong>:</h3>
<figure>
<p><img decoding="async" data-width="1125" data-height="1125" src="https://cdn-images-1.medium.com/max/800/1*K_j81G63VoORHgiWctwF7A@2x.jpeg"><br />
</figure>
<p>Double your move goal.</p>
<p>Difficulty: <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<h3>Veterans’ Day Challenge:</h3>
<figure>
<p><img decoding="async" data-width="800" data-height="450" src="https://cdn-images-1.medium.com/max/800/1*QUkf3PMPjhPp3a3ADGfgtw@2x.jpeg"><br />
</figure>
<p>11 minutes of workout.</p>
<p>Difficulty: <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<h3>Mothers’ Day Challenge:</h3>
<figure>
<p><img decoding="async" data-width="387" data-height="387" src="https://cdn-images-1.medium.com/max/800/1*iUymN_nRg6gyG3SVdM97PA@2x.jpeg"><br />
</figure>
<p>A 1 mile walk, run or wheelchair workout.</p>
<p>Difficulty: <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<h3>Earth Day Challenge:</h3>
<figure>
<p><img decoding="async" data-width="1125" data-height="1125" src="https://cdn-images-1.medium.com/max/800/1*3Ad00Ud38fI3Nz53sH9wbg@2x.jpeg"><br />
</figure>
<p>30 minutes of workout.</p>
<p>Difficulty: <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<h4>Thanksgiving Day Challenge:</h4>
<figure>
<p><img decoding="async" data-width="580" data-height="580" src="https://cdn-images-1.medium.com/max/800/1*Jp4agu0gNcuBADpJyf-RzA@2x.jpeg"><br />
</figure>
<p>A 5K walk, run or wheelchair workout.</p>
<p>Difficulty: <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<h3>National Park Challenge:</h3>
<figure>
<p><img decoding="async" data-width="450" data-height="450" src="https://cdn-images-1.medium.com/max/800/1*4LLTpUAZlvUAgK2Vjq3yng@2x.jpeg"><br />
</figure>
<p>A 5.6KM walk, run or wheelchair workout.</p>
<p>Difficulty: <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>(Why 5.6km? Apparently this is the distance from Old Faithful to Mallard Lake in Yellowstone National Park, a well-known hike in the US. )</p>
<h3>Heart Month Challenge:</h3>
<figure>
<p><img decoding="async" data-width="675" data-height="675" src="https://cdn-images-1.medium.com/max/800/1*_jj5r0rtcNRnuC-IOWJ0Aw@2x.jpeg"><br />
</figure>
<p>Close your Exercise ring every damn day from 8–14 Feb.</p>
<p>Difficulty: <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f370.png" alt="🍰" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<h3>New Year Challenge:</h3>
<figure>
<p><img decoding="async" data-width="1125" data-height="1125" src="https://cdn-images-1.medium.com/max/800/1*1tlbihVbuO-INexaWLpWhQ@2x.jpeg"><br />
</figure>
<p>Close all three Activity rings for seven days in a row in the month of January. That’s 31 straight days.</p>
<p>Difficulty: <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f382.png" alt="🎂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>So there you go. Which one is harder? I think at least one thing is clear: it depends on your typical goals and exercise habits. So this is how I would tell my daughter what the International Women’s Day Challenge means to me: I will put in 200% of love effort attention everything, for you, mom, grandma, and all the women in the world.</p>
<p>(Thanks <a href="https://www.macworld.co.uk/how-to/apple/apple-watch-activity-achievement-badge-3658788/?amp" target="_blank" rel="noopener noreferrer">macworld</a> for the summary)</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wootwoot.hk/2018/03/10/apple-said-women-should-work-twice-as-hard/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">158</post-id>	</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: wootwoot.hk @ 2026-04-04 02:50:11 by W3 Total Cache
-->