Tag: Stardust
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The Ultra Review: 10-Day Vipassana 🧘🏽♀️ Silent Retreat in Hong Kong (Part 2 of 3)
Stardusts, gong baths, and the madness of Vipassana (insight) Meditation (Part 2 of 3. Go to Part 1, Part 3) The whole point of this “boot camp” was meditation. The rules and setup were there so we could feel the intense effects of meditation as strongly as possible. Vipassana meditation is about noticing body sensations.…