Month: December 2019
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6 Words for the Next Decade
That might make our suffering slightly more bearable . Source: https://www.libertaddigital.com/internacional/mundo/2015-03-26/tatooine-el-planeta-de-star-wars-a-punto-de-caer-en-manos-del-estado-islamico-1276544142/ On the last day of this decade, I couldn’t help but to be lamely sentimental. The following six words are very trite but alas this is who I am. After all, I am the kind who believes in the force and adores Bambi. Confusion, Conflicts,…
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Year 2019 in Podcasts
That messed up the trajectory of my life The Peter Attia Drive Podcast: “Sam Harris, Ph.D.: The transformative power of mindfulness” https://peterattiamd.com/samharris/ https://peterattiamd.com/samharris/ This particular podcast opened my eyes to Buddhism and meditation. It was one of those mysterious moments that things somehow just clicked. Since then, I was able to stick to a regular meditation routine,…
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How Do I Want To Feel in 2020?
“Like this?” (https://tw.manhuagui.com/comic/2592/450147.html#p=113) I did it. In 2019, I quit my 20+ year-long corporate career and started to be on my own. I did it. In 2019, I went to a 10-day meditation retreat. I did it. I achieved my 2019 goal- I did it. Hence in 2019 life has taken a few turns and…
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2019- How I Turned into a woo-woo Chia Seeds Munching Luddite.
2019 is setting. A few personal “Yearly Awards” to summarise 2019: Prelude:Person of the YearNew Habit of the YearTrashed Habit of the YearBook of the Year Epilogue:Mistake of the YearQuote of the YearWord of the YearInteraction of the Year PRELUDE: Persons of the Year: Tim Ferriss and Krista Tippett It is hard for me to say…
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Can Humility Be Worked On? Yes, Kind of.
“The Value of Not Knowing.” https://www.flickr.com/photos/n0r/276318217/in/album-72157594467105582/ Being genuinely humble is such a common challenge. I see that especially in highly capable founders and managers that I get to work with. I tried to be humble too because humility was such a sparkly clean and powerful virtue: A humble leader liberates the team by personally welcoming…
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為乜靜觀？
如果你問我打坐/冥想究竟有乜實際用途，唯一一樣野我可以好肯定咁答你，就係我依家比以前更加為意到，其實我經常唔為意自己嘅行為同思想。