Month: May 2021
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Day 2 Without the Apple Watch
My watch broke 2 days ago. I wore the watch since the moment it was launched in mid 2015. It’s been 6 years. I missed it at the gym. I used the “Intervals Pro” Watch app as a haptic timer for my HIIT workouts. It worked great because I would move among intervals by following…
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Getting In and Out of Ruts
The older I get, the more I fall into ruts. Some collate them with lethargy. Some calls them depression and anxiety. The latest fad term to re-brand ruts? Languishing. I have found enough explanations of why we fall into ruts. I have accepted that ruts are just inevitable facts of existence. As we age, our…