Tag: Habits

  • Quit Quitting

    This will be the fourth time I attempt to quit smoking. The first time I quit was when I was with one of my ex-girlfriends. I managed to stop for about three weeks but picked it back up after we had a fight. The second time was with another ex-girlfriend. I stopped for maybe a…

  • My workout routine … for reading

    Reading non-fiction books is utilitarian for me. They are not my favorite, but I read them to learn useful skills, like building team culture or understanding my biases. Before, I read only on my Kindle, highlighting a lot. After finishing a book, I exported the highlights to organize in my database. But this method was…

  • 我決定了參加「人瑞奧林匹克 」

    我決定了參加「人瑞奧林匹克 」

    我相信大部份人都會認同長命百歲並不一定是件好事 …