Month: September 2021

  • Routine – Sep 2021

    Daily Routine: 5am: Wake up. Make coffee. freshen up. 5:30-6:30: Work out or Meditate 6:30-7:15: Walk 🐶 7:15-8:45: Get kids ready for school. Sometimes take them to school 8:45-9: Commute to cafe 9-10: Alone work- Write, organise notes, plan calendar 10-12: Continue work and or coaching 12-14: Lunch, chill, commute 14-16: Coaching 16-18: Spend time…

  • Forever Cracked

    Ever since that year, 2011, I was forever cracked, broken. I could not get out of this never ending worry for my health. I went on a no carb little meat diet almost 10 years. Then I fell into this on-going battle with binge eating after the 10 days silent retreat. I still struggle to…

  • Rejected @ 45

    I was rejected, again. Jeez, again, really? Seriously? At the age of 45? It sucks. It still sucks, and it is difficult to not think that it’s me who screwed it up.  On paper, I cannot see how anyone would reject me- Good education. Pretty logical and uncomplicated career path. Good companies and titles. Not…

  • Video Games and Their Unavoidable Harm

    China has been cracking down on video game companies, in the name of “defeating the poisons of video games.” Perhaps Xi and co are actually approaching this mess correctly, because according to the numbers, gaming companies and platforms have no choice but to exploit the most addicted gamers in order to survive. Let’s look at…

  • Do you remember where you were on September 11th, 2001?

    I do. I have a personal story of 911. I have my own narrative of how I participated in that moment in history. I was in Ann Arbor, walking down South State street. In the air, beneath the warm confident blue sky, a whisper of the dry Midwest cold to come.  I have memories of…