Tag: Life Hacking
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Homing Attention
3 ways I steer my attention: “empty the cup,” flash the flashlight,” “rotate the crops.” Some say our attention is our most precious resource, yet it’s challenging because it’s easy for our attention to scatter and to be captured. The reasons are often beyond our control – an unfinished work conversation, the latest news, life…
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Most useless hack: Morning routines of successful people
She wakes up at 4:30 am. After two glasses of water, she heads to the gym for a 1 hour HIIT workout and weight training. She takes a cold shower, followed by a 25 minutes mindfulness meditation. Her breakfast includes nuts, yogurt, vegetables, and coffee. She is ready to take on the world before 7…
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Why I Stopped Using Blinkist To Read
Source: https://agileleanlife.com/blinkist-review/ Thanks to Nassim Taleb. The promise of Blinkist is enticing: Finish a book in 15 minutes -> Finish many many books -> Be like Bill/Nytimes/Naval/Yuval/#TheEnlightened 🧘🏻♂️ Furthermore, supposedly, it would help you find what you want to dive deeper into so one would buy books to read instead of just for adding the…