She wakes up at 4:30 am. After two glasses of water, she heads to the gym for a 1 hour HIIT workout and weight training. She takes a cold shower, followed by a 25 minutes mindfulness meditation. Her breakfast includes nuts, yogurt, vegetables, and coffee. She is ready to take on the world before 7…
Read moreSource: https://agileleanlife.com/blinkist-review/ Thanks to Nassim Taleb. The promise of Blinkist is enticing: Finish a book in 15 minutes -> Finish many many books -> Be like Bill/Nytimes/Naval/Yuval/#TheEnlightened ๐ง๐ปโโ๏ธ Furthermore, supposedly, it would help you find what you want to dive deeper into so one would buy books to read instead of just for adding the…
Read more2 appointments a day. Bob Buford and Coach Raveling are probably very different people. This is one thing they both do/did and preached. They both proposed to slow down and selfishly protect time for themselves by limiting the number of appointments to 2โ4 a day. Bob reinvested his time to reflect while Coach spends the…
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