Skip to content
Menu
wootwoot.hk
  • hello🧏🏻‍♂️
  • now 此刻
wootwoot.hk

Keep Calm and Drink 4 bottles of Coke

Posted on April 25, 2019July 2, 2020

Image source: Source: https://www.stedavies.com/learning-machine/

We I don’t think Charlie Munger has six pack abs.

Einstein and Buffett played the violin and the ukulele, respectively.

We have yet found a Centenarian that did HIIT.

And then we all try to find hacks, summarizations, reductions, to crack the code of longevity.

Yet no matter which path I go down, it always seems to lead to a few things …

  1. Just make a walk really good*
  2. 2. Use your brain. (Reading inspiring leadership articles on LinkedIn doesn’t count)
  3. 3. Drop your passions, aka chase after nothing. (More on this when my brain is somewhat more clear)
  4. 4. Sleep really really well.

🤷🏻‍♂️

* good can mean one that is very mindful. Good could mean a walk with someone that the magical chemistry of the minds make you wander to completely random places. Good is likely about regularity, and intensity of both the mind and the body during the walks.

Leave a Reply Cancel reply

Your email address will not be published.

👋🏼Start Here


[Surprise me, woot woot!]


[練六舊腹肌的領悟]
八年的自我身體實驗(注意:內含不雅照片,唔我好話我冇講定先)

[What is it like being a manager in today’s chaotic Hong Kong?]
How the recent political turmoils and COVID-19 tested all leaders.

[The Ultra Review: 10-Day Vipassana Silent Retreat in Hong Kong (Part 1 of 3)]
I went to a 10 days silent meditation retreat (More like a bootcamp)

©2021 wootwoot.hk | Powered by SuperbThemes & WordPress