Year 2020, in #Fail

I attempted many things, and most of them ended in … failures. Yea I can say I learned from them, but to me, the best way to salvage those lost time is to muse about them. 1. Journaling Gosh I tried so many times- morning journals, dusk journals, bullet journals, 5 minute journals, 5 year … Read moreYear 2020, in #Fail

Side Effects of Anti-depressants: Accidental Mindfulness

I have been battling with my mind for a few years now. I tried talk therapy, CBT, medication, meditation, exercising, morning routines, dusk routines, pre-sleep shut down routines, mushroom elixir, you name it. What I have learned is some of these might work for some of the time. Hence it is important that I accept … Read moreSide Effects of Anti-depressants: Accidental Mindfulness

The Sweetness of Tunnel Vision

Why we are addicted to getting dangerously stuck in our minds. We all know what the phrase tunnel vision or cognitive constriction means: it is a kind of rationale narrowing effect that happens inside the brain. You are dragged into this tiny narrow slit inside consciousness. It creates the difficulty, or even impossibility, for the … Read moreThe Sweetness of Tunnel Vision

A cockroach, Oumuamua, and squirrels.

A cockroach, Oumuamua, and squirrels. I suffer from mindlessness. When coupled with other cognitive distortions and natural selection, I am the optimal lab rat for any socialists psychologists and Buddhism monks. It was 4:30am. I woke up naturally. I wondered, if I were famous, would this fact earn me an entry into one of Business … Read moreA cockroach, Oumuamua, and squirrels.

How do I want to feel in 2019?

“Making 2018 Meaningful”: Part 3: Stepping into 2019 Last year, I wanted to focus on three things: (1) Feeling more “in the middle”(2) Feeling “the kind of happiness from looking at anything Nintendo in Japanese brings me.”(3) Feeling more “useful more consistently” With mixed results, perhaps indicators of progress, I nudged forward, gingerly. The quest … Read moreHow do I want to feel in 2019?