It has been a while since I did a presentation. I was rusty. A few things I observed: I did not become aware during the presentation. This has been a goal of mine – to be more aware throughout my day. I failed at this. As I was unaware most of the time, I rushed…
Tag: Reflections
Podcasts in 2019 …
That messed up the trajectory of my life The Peter Attia Drive Podcast: “Sam Harris, Ph.D.: The transformative power of mindfulness” https://peterattiamd.com/samharris/ https://peterattiamd.com/samharris/ This particular podcast opened my eyes to Buddhism and meditation. It was one of those mysterious moments that things somehow just clicked. Since then, I was able to stick to a regular meditation routine,…
2019- How I Turned into a woo-woo Chia Seeds Munching Luddite.
2019 is setting. A few personal “Yearly Awards” to summarise 2019: Prelude:Person of the YearNew Habit of the YearTrashed Habit of the YearBook of the Year Epilogue:Mistake of the YearQuote of the YearWord of the YearInteraction of the Year PRELUDE: Persons of the Year: Tim Ferriss and Krista Tippett It is hard for me to say…
Get a Coach, Because 💩 Reveals
When some shit hits the fan, additional shit reveals. When a flight is delayed, you see who has the courage to speak up, who complains kindly, and who is the Buddha. When a waiter misses your order, you see who is rude, who is impatient, who needs constant validation, and who overeats. When your boss…
9 Random Things in 2017.
Something about us, from homemade soda to being a fake-rebel. Source: touchofmodern.com FIZZY WATER The best thing we have bought, has to be the DrinkMate (by a company from Ann Arbor). Nothing beats making your own soda water at home. I had to buy the machine from Taiwan, then the co2 canister from MongKok. It…