Tag: Reflections

  • Year 2020, in Podcasts

    Summary: Last year podcasts opened doors to me. I got deeper into meditation, spirituality, and language. They gave me new tools to live life, and then, to cope with 2020. The takeaway from all the top podcasts in 2020 was “inevitability.” History is repeating itself. This saying is glib, but it is true, and very…

  • Year 2020, Happy List

    I like to look back. There is no LinkedIn-proper reason, just nostalgia. This year, I added a “Happy List.” I think after 2020 we are permitted to be trite and cheesy in the name of universal happiness. Pardon the brags- those are intentional. Learn to Type “Colemak”I decided to type differently. I regretted it, because…

  • How did I do? What did I learn?

    How did I do? What did I learn?

    It has been a while since I did a presentation. I was rusty. A few things I observed: I did not become aware during the presentation. This has been a goal of mine – to be more aware throughout my day. I failed at this. As I was unaware most of the time, I rushed…

  • 44 Things @ 44

    COVID-19: 3rd wave in HK. Lock down again. No dine in after 6. COVID-19: Globally, 20.6M confirmed cases, 749K deaths. COVID-19: US was a complete mess. Shocking. HK did ok. HK and China- National Security Law. China is exerting its influence globally, forcefully. Quipping with the Trump US. Messy. We have had many years of…

  • Year 2019 in Podcasts

    That messed up the trajectory of my life The Peter Attia Drive Podcast: “Sam Harris, Ph.D.: The transformative power of mindfulness” https://peterattiamd.com/samharris/ https://peterattiamd.com/samharris/ This particular podcast opened my eyes to Buddhism and meditation. It was one of those mysterious moments that things somehow just clicked. Since then, I was able to stick to a regular meditation routine,…

  • 2019- How I Turned into a woo-woo Chia Seeds Munching Luddite.

    2019 is setting. A few personal “Yearly Awards” to summarise 2019: Prelude:Person of the YearNew Habit of the YearTrashed Habit of the YearBook of the Year Epilogue:Mistake of the YearQuote of the YearWord of the YearInteraction of the Year PRELUDE: Persons of the Year: Tim Ferriss and Krista Tippett It is hard for me to say…

  • Get a Coach, Because 💩 Reveals

    When some shit hits the fan, additional shit reveals. When a flight is delayed, you see who has the courage to speak up, who complains kindly, and who is the Buddha. When a waiter misses your order, you see who is rude, who is impatient, who needs constant validation, and who overeats. When your boss…

  • Year 2018 in Podcasts

    (updated 2021 and changed original title “Podcasts in 2018 that brought me delight” to Year 2018 in Podcasts to make posts more consistent) An anarchist’s bakery, Captain Data’s wrath, Chuck E. Cheese, FUBR … “Making 2018 Meaningful”: Part 2: Podcasts An anarchist’s group of businesses in Ann Arbor that Obama visited The 😲 Moment. So many. How…

  • 9 Random Things in 2017.

    Something about us, from homemade soda to being a fake-rebel. Source: touchofmodern.com FIZZY WATER The best thing we have bought, has to be the DrinkMate (by a company from Ann Arbor). Nothing beats making your own soda water at home. I had to buy the machine from Taiwan, then the co2 canister from MongKok. It…

  • 79 things in 279 days:

    1. I have lived in 5 different rooms. 2. I have posted way too much on Facebook and they actually drove some of you crazy. (Fuck it’s david siu washing my board again!) 3. and I know if you also follow me on weibo you would be seeing double rainbows all the time. 4. I…